Health and Wellness

By Ben Rubin You might also like: 23 Ways to Get More Out of Your Workout Routine By now, we all know that getting our sweat on does wonders for our physical and mental health. But that [...]

By Maria Hart ‘Tis the season to overdo it with stuffing, turkey, buttery rolls, and pie, pie, and more pie. With all the office parties, cookie swaps, and holiday potlucks (just us?) this time [...]

By Anisha Jhaveri Ever asked for salad dressing on the side at a restaurant and been scoffed at by friends at the table? Teased by your family for willingly waking up early on vacation to fit in [...]

By The Greatist Team You’ve curled dumbbells, Zumba’d, and cycled on a stationary bike to booming reggaeton. But have you ever done a workout for your mental fitness? We’re not [...]

By Alexandra Duron Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. And though the most wonderful [...]

By Sally Tamarkin Kettlebells: You can swing them, row them, heck, you can even deadlift ’em. This quick routine, designed especially for Greatist by CrossFit coach and Greatist Expert [...]

By Jeff Cattel There’s too much Internet—like this pepperoni pizza bedding—and too little time. That’s why we curate a list of the best of the best (a.k.a. “the Greatist”) [...]

By Emily Shoemaker Although sex is (usually) much more fun to have than to talk about, those awkward conversations are some of the most important discussions to have. A simple talk can ensure [...]

By Patrick Comerford I’ve always been a person with a whole lot of feelings. When I was a kid, I preferred a day to myself with my inherited record player and a ragged copy of [...]

By The Greatist Team Book nerds, unite! We admit that while we love surfing the net and audibly groan whenever the WiFi goes down, our joy in curling up with a great book is unparalleled. And the [...]