Lifestyle and Activity

By Sally Tamarkin If you’re looking to kick off 2015 with a pledge to get healthier, fitter, or happier, we have 100 (one hundred!) easy-to-implement tips to start you on your way. Whether [...]

By Ben Rubin You might also like: 23 Ways to Get More Out of Your Workout Routine By now, we all know that getting our sweat on does wonders for our physical and mental health. But that [...]

By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By Alexandra Duron Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. And though the most wonderful [...]

By Sally Tamarkin Kettlebells: You can swing them, row them, heck, you can even deadlift ’em. This quick routine, designed especially for Greatist by CrossFit coach and Greatist Expert [...]

By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]