9 Healthy Smoothie Bowl Recipes That You’ll Love Year-Round

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By Locke Hughes

9 Healthy Smoothie Bowl Recipes
9 Healthy Smoothie Bowl Recipes

If we’ve learned anything from our Instagram feed lately, it’s that smoothie bowls are one of the biggest breakfast trends out there—and for good reason. Whether packed with leafy greens, tropical fruit, or creamy avocado, these super-bowls are filling, nutrient-packed, and most importantly, absolutely delicious.

To make a smoothie that’s best eaten with a spoon (we’re talking extra thick) use slightly less liquid than usual. The result: a thicker, richer, and creamier consistency that’s almost ice cream-like. (Doesn’t this sound way more fun than snoozy oatmeal?)

Better yet: going sans glass lets you go nuts with delicious additions like sliced almonds, chia seeds, shredded coconut, and other fun toppings. Try one of these amazing recipes this week and get ready to feel like you’re digging into a bowl of fro-yo at the breakfast table.

9 Healthy Smoothie Bowl Recipes

Photo: Gratitude and Greens

1. Blueberry Bliss Bowl

Soak oats in water overnight to make them super blendable, then whip together this satisfying (but not too heavy) smoothie in seconds. The base, made with blueberries and raw honey, packs an antioxidant and anti-inflammatory punch to up your energy levels. To further boost your nutrient intake, top with goji berries, cacao nibs, slivered almonds, chia seeds, or toasted coconut.

2. Coconut Banana Oats Bowl with Black Sesame Quinoa and Mango

Not escaping to the tropics this winter? Right there with you. But before you resort to fake-cationing, make this refreshing recipe with the crazy-good combo of coconut and mango. Less caloric than granola, baked quinoa cereal provides a nice contrast to the creamy base, while gluten-free oats bulk it up to ensure you’ll stay full ‘til lunch. A sprig of mint finishes the bowl off with a pop of springtime freshness.

3. Copycat Acai Smoothie Bowl

You could go out and spend $9 (or more) on an acai bowl. Or you could whip up your own equally-as-delicious (and healthier) version at home! Switching standard coconut milk for almond milk slashes fat and calories, and don’t be intimidated: While it sounds exotic, acai powder, which gives the bowl that vibrant purple color, can easily be found at a health foods store or online.

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