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By Nicole McDermott The Super Bowl is all about football, booze, commercials, and most importantly: snacks. But don’t worry, just because we say guilt-free doesn’t mean we did away [...]

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By Dave Romanelli There’s a lot of talk about meditation being “the next big thing.” It’s practiced by more than 10 million Americans, and it graced the cover of Time magazine last [...]

By The Greatist Team This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By Tara Fuller We can’t decide what’s more exciting: when Santa delivers heaps of goodies while we’re sleeping, or when Girl Scout cookies arrive on our doorstep after weeks of [...]

By Maria Hart What is it about deseeding a pomegranate that feels like a puzzle game à la Bejeweled? (Gotta release all those little gems!) Despite trying various techniques—the segmenting [...]

By The Greatist Team This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]

By Maria Hart Flappers to Disco Divas, Supermodels to Booty Babes—we examined them all when we looked back over the last 100 years of women’s body image. But historically speaking, [...]

By Katherine Schreiber Bad breakups, grief, depression, addiction—hardships like these often bring people to the therapist’s couch. But what if you’re not in a moment of “disaster [...]

By Locke Hughes Ever wonder how every yoga instructor you meet has more energy than Jess on New Girl, even at a 7 a.m. class? Yeah, coffee (or green tea) may play a role, but caffeine isn’t [...]