By The Greatist Team The plank is where it’s at when it comes to core strength, but the simple-looking exercise also works the back, arms, and glutes—something you realize when your arms [...]
By The Greatist Team Whether you work in an open office, cube farm, or from the comforts of home, a change of scenery can be a total game changer when you want to boost creativity or zone in on [...]
By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]
By Jessi Kneeland Wear more makeup, don’t be fat, look less haggard, wear tighter clothes, wear looser clothes… Flip through any women’s magazine, and there’s a good [...]
By Maria Hart The deluge of Ebola coverage is straight up overwhelming. Various screaming headlines have asked whether we can get Ebola from spit, semen, and even bowling balls—and that’s [...]
By The Greatist Team To add this infographic to your website/blog, simply copy the code below and paste it into the HTML of your blog or website: Get <a class=”colorbox” [...]
By Nataly Kogan Some people just seem happier than others, and those of us searching for contentment are often at a loss to understand what makes that guy whistle while he works while we dread [...]
By The Greatist Team This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, [...]
By The Greatist Team Work is more than just what you’re doing. The whole experience can impact your life in many different ways—mentally, physically, and socially. So when you think about [...]
By The Greatist Team Considering work is the second most common source of stress (after money), and that 42 percent of respondents in one survey reported a stressful work environment as the [...]